2 Yellow Spike Balls – 3″

• Great for tired feet and hands.
• Relaxing, energizing, and stimulating!
• Increases blood flow to promote healing.
• Small enough to take with you anywhere.
• Makes entire body feel good with Goosebumps!

The porcupine ball has hundreds of sensory nodules. When when rolled along the body they provide a kneading effect resulting in deep muscle release and increased blood flow to the affected area to promote healing. The Porcupine Massage Ball is small enough to take with you and use anywhere. Keep one at home, another at work and another in your gym bag. Easy and fun to use on yourself or a partner.

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Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)

This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. The management techniques found in Fibromyalgia and Chronic Myofascial Pain include targeted bodywork for painful trigger points and strategies to help you cope with the chronic pain, sleep problems, and numbing effects of ‘fibrofog’ that occur as a result of the disease.This edition includes coverage of promising new

List Price: $ 24.95

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Massage Roller Ball

• Erase stress while you ease muscle tension with the simple-to-operate hand held Roller Ball Massager.
• Provides a stimulating, deep tissue massage.
• Unique design. Easy to use.
• Relieves stress and stiffness.
• Colors will vary. One ball per purchase.

Provides a stimulating, deep tissue massage. Relieves stress and stiffness. Unique design. Easy to use. One ball per purchase. Colors will vary.

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j/fit Mini Massage Balls (Set of 3)

• Comes in three different sizes (8cm, 9cm, 10cm)
• Reduce tension and increase circulation
• Promote a feeling relaxation
• Use on back, feet or where ever you feel tension

Relax sore and strained muscles after hard workouts, feels great on feet and back. Can be used for massage therapy and to improve dexterity skills. Easy to hold, catch and throw. Comes in a set of three: 8cm, 9cm, and 10cm.

List Price: $ 11.99

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